The Best Thing You Can Do to Reach Your Goals This Year

Who holds you accountable? If you are like most people, it’s difficult to hold yourself accountable to those things that don’t come naturally. So when you make a promise to yourself and break it, no tears are shed and no sirens sound. Deadlines come and go like the wind. When you’re young, there are accountability […]

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Embracing the Cultural Phenomenon of New Year’s Resolutions

I love the New Year. I think one of the best memes to come about over the last decade is the idea of “New Year New You.” While I know there are many people who love to hate this idea, I prefer to ignore these pessimist. Those who think New Year’s resolutions are a waste […]

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Sustaining Momentum After You Achieve a New Year’s Goal

Many people are capable of sacrificing in the short term to achieve a goal. However, very few people are capable of sustaining momentum after they achieve their goal. Of course I would like to tell you that I’m part of the few. But the truth is, more often than not I’m part of the many. […]

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