The cycle of starting and stopping is a dream killer. You start a new routine for a few weeks then give up. A few months later you pick up the routine again for several weeks then fizzle out a second time. This cycle of starting and stopping then keeps going on for years. There is […]
Both goals and priorities are critical to living your best life. A goal is about your future and a priority is about your present. If these two are not linked, then living your best life will remain a dream. A goal is not something you work on once a week, once a month, or whenever […]
It’s hard to say fun is overrated because fun is fun. Kids play sports because playing sports is fun. So once you take the fun out of sports, what do you have left? Blood, sweat, and tears… For the average athlete playing sports when it’s not fun is a non-starter. All blood, sweat and tears […]