This week I began exploring cognitive therapy to change limiting beliefs. Limiting beliefs are those unconscious beliefs we have that hover over our heads serving as a glass ceiling. I gave an example in this post about limiting beliefs that cause entrepreneurs to fail. I concluded that example without a specific recommendation but a promise I […]
There are four levels in the self-esteem self-confidence hierarchy. Knowing where in the hierarchy your belief system resides is critical for personal growth. High Self-Esteem, High Self-Confidence High Self-Esteem, Low Self-Confidence Low Self-Esteem, High Self-Confidence Low Self-Esteem, Low Self-Confidence High self-esteem, low self-confidence is something I’m personally working to change. But before I break down […]
There are two types of people when it comes to advice: 1. The person who is stuck, who doesn’t know what to do next, or who is afraid to make a decision. This type of person often uses the act of getting advice as their cure all. For simplicity, I will refer to this as […]