Emotional intelligence is defined by a person’s ability to recognize, understand, and manage their emotions and the emotions of others. Psychologist believe that emotional intelligence is a learned behavior. In order to master it, four domains of emotional intelligence are necessary: Self-awareness Self-management Social awareness Relationship management These four domains were originally popularized by author […]
Two weeks ago I wrote about the rising levels of depression among children. Research shows that one of the best things a parent can do to reduce this risk of depression is to raise resilient kids. I believe getting both girls and boys to participate in youth wrestling is the perfect way to achieve this. […]
Are you maximizing your potential? In order to truly answer this question, first you must know the definition of potential. Potential is having or showing the capacity to become or develop into something in the future. It’s a term whose usage has spiked in modern times as displayed below. I believe it’s easy to explain […]