Writing in this blog today is much more difficult than normal. Our society is currently facing an unending cycle of trauma, drama, and suffering. On a day like today I can’t help but to ask myself what’s my motivation? Today marks the 705th day in a row I’ve published a post on this blog. I don’t […]
The need for some excitement is not bad in itself. However if you’re not careful, needing excitement too often can put a glass ceiling on your goal pursuit efforts. To put it differently, needing excitement too often essentially represents you self-sabotaging your own success. Why? Because of one simple fact about pursuing goals that people […]
The American Psychological Association list achieving goals daily as one of the 10 most important factors for building resilience. Specifically they state: Like building a muscle, increasing your resilience takes time and intentionality…To increase your capacity for resilience…use these strategies… …Move toward your goals. Develop some realistic goals. Do something regularly — even if it seems like a […]