Wrestlers invest countless numbers of hours into building their conditioning. There is no way they should let it fizzle out being stuck at home. If you are a parent of a wrestler, now is the time to implement a daily home training routine. Don’t wait and let bad habits set in. To get started, I […]
I often write about routines in the context of pursuing goals. This is due to one major core belief I have on pursuing goals. The more routines you have related to a goal, the more likely you will achieve that goal. So instead of having to constantly decide on what to do next, you decide […]
It’s not often I come across advice so good that I want to apply it first thing in the morning. But that’s just what happened today. I was reading an article on Inc.com and this advice popped out and stung me in the heart. The article is titled Here are the Little Things Highly Successful […]