Unquestionably, it feels amazing when you set a clear vision for your life that you can sum up in a concrete purpose statement. Too often we go through life not knowing what we want and not knowing what it looks like when we get what we want. Getting to the point of knowing this is […]
There are thousands of pages of research on behavior change. It’s one of the most researched areas in the field of psychology. Obviously, there is a good reason for this. You’re not a finished product. There is a huge gap between what you are now and what you can become. Moreover, nearly every goal you […]
Yesterday I shared my three rules of thumb for goal setting. I wrote the post for people who are struggling with their goals with the hope of providing a process and structure to make progress more attainable. Unfortunately, however, it appears I may have missed the mark. The feedback I got was that my three […]