How Do You Know if a Better Version of You Exists?

I’m on a monster streak right now. In fact, today is day 1097 of my writing streak. June 28th also represents the 3-year anniversary of me starting this streak. I can confidently say that this streak of writing has changed my life. What started as a daily goal has become a career change. Moreover, I […]

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What You Must Do After you Set a Vision and Purpose for Your Life

Unquestionably, it feels amazing when you set a clear vision for your life that you can sum up in a concrete purpose statement. Too often we go through life not knowing what we want and not knowing what it looks like when we get what we want. Getting to the point of knowing this is […]

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The Truth About Behavior Change Summed Up in 23 Words

There are thousands of pages of research on behavior change. It’s one of the most researched areas in the field of psychology. Obviously, there is a good reason for this. You’re not a finished product. There is a huge gap between what you are now and what you can become. Moreover, nearly every goal you […]

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