By and large, there is a tendency to over complicate the process it takes to do something difficult. There is either an urge to spend too much time thinking about the steps in the process, or to put too many steps in the process. However, with all things being equal, the process is less important […]
Your next move has nothing to do with your goals. Literally, after you finish reading this short post, the very next thing you do is 100% dependent on your values not your goals. Goals are outcomes, values are behaviors. Simply put, you can’t wish your way to a goal, you can’t “sad” your way to […]
It’s easy to confuse self-control with self-discipline. Self-control is about stopping yourself, self-discipline is about pushing yourself. You have self-control when you can stop yourself from exhibiting undesirable behaviors. You have self-discipline when you can push yourself to do the desirable ones. Intuitively it makes sense that if you’re bleeding, you must stop the bleeding before […]