The Ideal Way to Build a Young Athlete’s Discipline

Discipline is the act of pushing oneself to do what it takes to pursue a goal even when it’s not comfortable. Moreover, discipline is an act of consistency. It’s not discipline when you push yourself only when you feel like it. Instead, discipline is the summation of hundreds of small decisions to do hard things […]

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Self-Control is More Important than Discipline When Maintaining Success

Self-control and discipline are not synonyms and they’re not two sides of the same coin. Instead, self-control and discipline impact your life in completely different ways. In fact, self-control is more important than discipline when it comes time to maintaining success. I caveat this with the statement “maintaining success” because maintaining success requires a different […]

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How to Build Discipline When You Are Not Disciplined

Trying to learn how to build discipline when you aren’t disciplined is not the catch 22 it sounds like. Although instinctively your gut tells you that discipline is a character trait people are born with, it’s not. Discipline is a skill, and people are not born with skills. So, just like you don’t need to […]

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