As an athlete or coach, you know that the pursuit of success is an intricate dance between dedication, skill, and sometimes, a touch of fate. The concept of success is a multifaceted gem, often shining with both external validation and internal fulfillment. While listening to Ryan Holiday’s insights on his Daily Stoic podcast this pivotal […]
Practically embedded in the human DNA is a tendency to make judgments based on outcomes. When our distant ancestors roamed the wild, the consequences of their actions often held life-or-death significance. A successful hunt could mean nourishment for days, while a failed attempt could lead to hunger and vulnerability. In such an environment, the ability […]
Life as an athlete can often feel like a pressure cooker. As athletes, you confront stress daily, from the challenges of rigorous training to the high-stakes environment of competition. Today let me provide you with guidance to find wisdom from a somewhat unexpected place: the wisdom of Vice Admiral James Stockdale, a decorated U.S. Navy […]