I’m a firm believer that success in sports is far more mental than most people realize. Moreover, I believe that If an athlete doesn’t have a process and routine to develop their mental skills they will never reach their true physical potential. With this purpose in mind, one philosophical approach that has stood the test […]
When it comes to sports legends, few figures shine as brightly as Deion Sanders. The hall of fame cornerback, electrifying outfielder, charismatic motivational speaker, and now visionary college football coach has not only left an indelible mark on the field but is also etching his name amongst the great mindset masters. Deion’s philosophy, encapsulated in […]
The path to excellence is paved with the juggling of choices. High school wrestlers face the formidable task of juggling academic commitments, social pressures, and rigorous training regimens. Amidst this whirlwind, the allure of instant gratification can be irresistible. This is where the concepts of willpower and Stoic acceptance come into play, providing a powerful […]