Who Do You Want to Be? An Exercise of Self-Accountability

Today is an appropriate day to ask yourself, “Who do you want to be and why?” It’s a fundamental question that often gets buried in the hustle of daily life. But just as a child takes the time to think about who they want to be on Halloween, taking the time to reflect on who […]

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Tom Brady’s Football Career is a Classic Growth Mindset Story

Today, Tom Brady is being honored by his old team, the New England Patriots, as he enters his first year of retirement. This matters to me not because I’m a fan of the Patriots or Brady (the player), but because the Patriots open their season against my favorite team the Philadelphia Eagles. Moreover, although I […]

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10 Differences Between the Athlete Mindset and the Spectator Mindset

In sports, two distinct mindsets separate those on the field and those on the sidelines: that of the athlete and that of the spectator. Athletes are the go-getters, the individuals who dedicate hours to honing their skills, understanding their game, and improving both their physical and mental capacities. Picture a marathon runner who wakes up […]

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