When you’re young, you have plenty of people holding you accountable. Your parents hold you accountable. Teachers hold you accountable. Coaches hold you accountable. In fact, before you turn 18 accountability is everywhere. So much so that many young people learn to despise others holding them accountable as they grow into adults. This is the […]
Do you think you can take risk, focus, and commit to being at your best for 120 days? That’s the challenge. As of tomorrow, September 3rd there are 120 days before the start of 2020. What will it take for you to make the most of the rest of 2019 and finish the year off […]
The start of the year is as good as time as any to ask what’s the point. What’s the point of setting and writing down goals? The point is that if you don’t know where you’re going, you can’t get there. What’s the point of living a healthy lifestyle? The point is survival. When you […]