For willpower to become a factor in a choice you are making, there must be a character rule you are attempting to follow to define yourself. This is a fundamental mindset truth. For example, if you don’t think there is a rule that prevents you from eating your child’s entire bag of Halloween candy, you […]
There is a major difference between the mindset of a winner vs. the mindset of a competitor. The mindset of a winner is one that thinks they must always win and winning is the most important thing above all. For winners, the competition doesn’t matter as a win is a win is a win. Winners […]
Many athletes develop the mindset that failure is not an option. This mindset typically stems from an athlete having elite success from a young age. Then, as the athlete continues to experience elite success with little to no lessons of failure, expectations from coaches, parents, and internally from the athlete go sky high. Ultimately, this […]