Anxiety in sports has been a hot topic ever since tennis star Naomi Osaka pulled out of the French Open due to anxiety issues. Osaka cited the media’s disregard for the mental health of athletes during press conferences as a major cause for anxiety in sports. Osaka also tweeted that she suffers from social anxiety, and […]
Just because Nick Saban is arguably the greatest college football coach of all time doesn’t make his definition of talent better than Merriam-Webster or anybody else’s definition of talent. Nick Saban’s definition is better not because of who he is, it’s better because of the mindset it instills. If you Google the definition of talent […]
Lacking Confidence is a state, not a trait. This means that your lack of confidence can change based on your environment and experience. This also means that you have no control over the fact that you lack confidence right now in this moment. In this current moment, your lack of confidence is a product of […]