How Do You Know if a Better Version of You Exists?

I’m on a monster streak right now. In fact, today is day 1097 of my writing streak. June 28th also represents the 3-year anniversary of me starting this streak. I can confidently say that this streak of writing has changed my life. What started as a daily goal has become a career change. Moreover, I […]

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Sticking With a New Healthy Habit Depends on Changing This Mindset

Starting a new healthy habit is easy. Sticking with that habit is the hard part. It’s not necessarily hard because doing the work to stick with the habit is hard, although it may be. It’s hard because most people approach healthy habits with an all or nothing mindset. This all or nothing mindset makes you […]

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How to Create a Habit of NOT Being Average at the Start of Each Day

Much of my life journey has been a battle between average, good, and great. This battle between these opposing forces is what motivates me to write in this blog each day. This battle also inspires my coaching as I have a calling to help others win this battle as well. With this in mind, today […]

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