Choosing Better New Behaviors Over Less Effective Habits

The only reason why anyone would choose less effective behaviors over better behaviors is because they have habits they can’t break. This is also the reason why some people don’t get better with experience. Subsequently, it’s not only bad habits that stop people from getting better. It’s also having a habit of refusing to change. […]

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This is What Motivates You When Success is a Luxury

What motivates Tom Brady to keep playing football at age 44 after winning seven Superbowl’s? What motivates Elon Musk and Jeff Bezos to keep making more money when they are the two richest people in the world as I write this? Now think about yourself… What motivates you beyond 1) safety, 2) love and family, […]

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How to Compete with Yourself When You Are Your Toughest Competition

It’s not cliché to say that you are your toughest competition. It’s a fact that it’s harder to keep a promise you make to yourself than to someone else who can hold you accountable. If you have a bad habit, you don’t break it by just promising to yourself that you won’t do it again. […]

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