Recently, I was discussing my time at West Point with a family member. She asked if my experience there taught me discipline. I took a moment to think about it, then I responded by saying you can’t teach discipline. I wasn’t trying to be witty or anything like that with my response. This is simply […]
Today is the 1st day of the month. It’s also the 1st day of the 4th quarter of the year. This means it’s time for both you and me to step up our efforts to hit our goals before the year is over. It’s time to commit to doing what it takes to finish the […]
Nearly 50% of those age 65 and older have significant trouble walking a single lap around a track. What’s more, nearly 20% of this group can’t walk a single lap at all. Yes that’s right – 1/4 mile or about 2 city blocks – no can do! This is according to a study by the […]