How to NOT Self-Sabotage Long Term Goals

Yesterday I shared that my biggest problem with goal setting is my use of extreme sacrifices to pursue my goals. As it turns out, this is a problem I share with several other people I know. Talking with a few of my friends over chat about this motivated me to dig more into this topic. The fact is, by using extreme sacrifices to […]

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My Biggest Problem with Goal Setting

My basic process to achieve my goals usually starts with the following 3 steps: Set a goal. Create a plan to achieve that goal. Start executing the plan. Recently, I started incorporating goal progressions into this process. This adds two simple steps: Breaking down each goal into small wins that define the path to achieve […]

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How to Know When to Do More of Less or Less of More

I have always struggled with this conundrum. Should I do more of less or less of more. Whether this question applied to my startup ventures, my workout routine, or to my kids playing sports, it’s often hard to decide the best option without hindsight lending a hand. However, once you have hindsight it’s too late. […]

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