Discipline is the act of pushing oneself to do what it takes to pursue a goal even when it’s not comfortable. Moreover, discipline is an act of consistency. It’s not discipline when you push yourself only when you feel like it. Instead, discipline is the summation of hundreds of small decisions to do hard things […]
Having a shortcut mindset means that you prefer to skip gaining experience for the sake of getting to outcomes faster. This manifest commonly in those who play the lottery, gamble without calculating the risks, and try get rich quick schemes. In sports, you will find this mindset in those who take illegal performance enhancing drugs […]
A performance goal defines how you will measure and track the performance level you must reach to achieve an outcome goal you want. So, if you want to win a competition, you must set performance goals that relate to what it takes for someone in your situation to win. To define this level of performance, […]