Who holds you accountable? If you are like most people, it’s difficult to hold yourself accountable to those things that don’t come naturally. So when you make a promise to yourself and break it, no tears are shed and no sirens sound. Deadlines come and go like the wind. When you’re young, there are accountability […]
Many people are capable of sacrificing in the short term to achieve a goal. However, very few people are capable of sustaining momentum after they achieve their goal. Of course I would like to tell you that I’m part of the few. But the truth is, more often than not I’m part of the many. […]
The cycle of starting and stopping is a dream killer. You start a new routine for a few weeks then give up. A few months later you pick up the routine again for several weeks then fizzle out a second time. This cycle of starting and stopping then keeps going on for years. There is […]