The Short Term vs. The Long Term

The short term is about immediate gratification. When you prioritize the short term there is a heavy emphasis on will power and external motivation. Almost anyone can use will power to force themselves to do something difficult temporarily to earn a treat at the end. However, after you get your treat the will power ceases […]

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Lacking Motivation: Use Your Fears To Define Your Goals

There is fear that signals something is critically dangerous and there is fear that signals something is critically important. The latter type of fear is what I like to describe as the positive side of fear. If you lack motivation to pursue your goals, then I suggest using this type of fear to redefine those […]

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How to Find the Routines You Need for Success in 6 Steps

I often write about routines in the context of pursuing goals. This is due to one major core belief I have on pursuing goals. The more routines you have related to a goal, the more likely you will achieve that goal. So instead of having to constantly decide on what to do next, you decide […]

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