Although I am writing this mental skills tip specifically for wrestling coaches, this insight applies equally for all coaches who teach skills at some level. Wrestling coaches in particular are known for how they teach moves, thus explaining this mental skill concept using the process of teaching wrestling moves as the exemplar is ideal. Typically, […]
For willpower to become a factor in a choice you are making, there must be a character rule you are attempting to follow to define yourself. This is a fundamental mindset truth. For example, if you don’t think there is a rule that prevents you from eating your child’s entire bag of Halloween candy, you […]
When it comes to the best mindset, you have a lot of choices to pick from, but the key is to start somewhere and make that mindset your foundation. There is no one mindset that is the best, as being at your best requires a set of mindsets that work together. Moreover, trying to master […]