I’m a firm believer that success in sports is far more mental than most people realize. Moreover, I believe that If an athlete doesn’t have a process and routine to develop their mental skills they will never reach their true physical potential. With this purpose in mind, one philosophical approach that has stood the test […]
Today, Tom Brady is being honored by his old team, the New England Patriots, as he enters his first year of retirement. This matters to me not because I’m a fan of the Patriots or Brady (the player), but because the Patriots open their season against my favorite team the Philadelphia Eagles. Moreover, although I […]
Confidence – it’s a trait that can open doors, foster success, and propel us towards our goals. Yet, there’s a fine line between being confident and crossing over into the territory of cockiness. Striking the right balance between these two can make all the difference, especially in personal interactions, professional endeavors, and even on the […]