A Simple Explanation of Self-Control vs. Self-Discipline

Both self-control and self-discipline are two critical character traits one must have to achieve a difficult goal. It’s easy to confuse the two and often people use these terms interchangeably. However, there is an important distinction that’s worth remembering. Self-control is about stopping yourself, self-discipline is about pushing yourself. My wife explains it this way […]

Read More

The Root of a Young Athlete’s Self-Control and Discipline or Lack Thereof

Self-control and discipline are the summation of hundreds of small decisions. Decisions made as a result of a belief system. Therefore, the root of self-control and discipline is a belief that daily habits and routines are necessary for success. Without this belief system, complaining about your child’s lack of self-control and discipline is pointless. In […]

Read More

Building Self-Motivation through Discipline Starts with a Belief System

Discipline is the 3rd core value that leads young athletes to develop self-motivation. Discipline doesn’t come easy. Unquestionably, the only conclusion I could come to after a lifetime aspiring for more discipline is that you can’t teach discipline. On the contrary, discipline is the summation of hundreds of small decisions. Decisions made as a result […]

Read More