As a coach, your approach to motivating and developing athletes is pivotal to their success and overall enjoyment of the sport. Recognizing and harnessing the power of different mindsets, specifically the growth and curiosity mindsets, can significantly enhance your coaching strategy. Understanding that each athlete is unique, with distinct personality types and motivational triggers, is […]
In today’s fast-paced world, we’ve become accustomed to instant gratification. Microwaves, fast food, and one-click shopping have conditioned us to expect immediate results. Unfortunately, this mindset has invaded the soul of high school sports, and it’s having a detrimental effect on the development of young athletes. You would never call someone who microwaves food a […]
Finding one’s “Why” is essential in the development of an athlete. While winning is important, it should not be the end-all-be-all of an athlete’s career. A higher sense of purpose can elevate one’s performance and bring a deeper satisfaction and motivation. In his book “The Path to Purpose: How Young People Find Their Calling in […]