Coaches love nothing more than an athlete who works hard. Moreover, it’s a coach’s dream to have an athlete on the team who both works hard and has talent. The problem is this dream is rarely fulfilled unless the coach makes it happen. In other words, most athletes don’t come to coaches with both a […]
Discipline is the act of pushing oneself to do what it takes to pursue a goal even when it’s not comfortable. Moreover, discipline is an act of consistency. It’s not discipline when you push yourself only when you feel like it. Instead, discipline is the summation of hundreds of small decisions to do hard things […]
Coaches who know how to get the most out of athletes in practice are special. These coaches don’t come a dime a dozen. Indeed, the majority of coaches only get out of their athletes what their athletes bring to practice. Unfortunately, this means that since most athletes bring mental baggage with them to practice, most […]