The Importance of Using Your Strengths Summed Up in 20 Words

Committing to using my strengths every day literally changed my life. 594 days ago I went on a quest to activate my strength called Intellection by the Gallup Strengthsfinder. Gallup suggest those with this strength theme should: Consider beginning or continuing your studies in philosophy, literature, or psychology. You will always enjoy subject matter areas […]

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Defining Daily Goals Starts with Finding the Minimum Viable Change (MVC)

I’m a firm believer that defining a daily goal is the key to achieving all difficult goals. The biggest mistake anyone can make in pursuit of a difficult goal is trying to become an overnight success. Overnight successes do happen, but they are the exception not the rule. Therefore, it’s best to pursue goals with […]

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The Connection Between Daily Goals and Building Resilience

A couple days ago I shared my three rules for high quality goal setting. My #1 rule was to use daily goals as the foundation for the goal setting process. The best example of me implementing this rule in my life is this blog. My daily goal is to publish an insightful or inspiring article […]

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