Search results for : future self

The Connection Between Resilience and Motivation

There’s a connection between resilience and motivation that’s important to emphasize; especially to those who often say they lack motivation. Resilience is the ability to behave competently when facing adversity and bounce back when adversity leads to loss. Motivation is simply the energy for action. The spark that creates the energy for action we call […]

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7 Questions Those with a Strategic Mindset Use to Improve Performance

A couple days ago I wrote about a new research study analyzing the strategic mindset. The research is from a group led by Patricia Chen, Ph.D., an assistant professor of social psychology at the National University of Singapore. Notably, the research group includes contributions from Carol S. Dweck, Ph.D., who many regard as the preeminent […]

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The 3 Steps that Define the Mindset Training Process

Training your mind isn’t much different than training your body. So just like many people aspire to have a “dream” body but fail to do what it takes to manifest that dream, the same goes for having a “dream” mindset. Both take intentional, daily work through a systematic process. There is no compromising on the […]

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