Search results for : future self

7 Questions You Must Ask After a Failure

Failing sucks. You can’t help but to ruminate over the why and the why me. However, unless you turn those two questions into action by focusing on what you control instead of what you don’t control, ruminating is a waste of time. The best way to do this is to start with the 7 questions […]

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The Good and Bad of Character Transformation in Youth Sports

Unquestionably, youth sports has the potential to be the ideal classroom to teach children character strengths. Yes, it’s true you can’t teach math, science, and English on a field, court, or mat. However, you can teach accountability, resilience, and tenacity using youth sports in ways in which math science, and English can’t be used. What’s […]

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What Does it Mean to Have Mental Toughness

Mental toughness is intentional. It’s not something that happens by accident. Mental toughness is a character trait one must earn by successfully completing activities that require mental toughness. In the process of completing these types of activities, one develops their mental toughness by learning the behaviors that support discipline, self-control, and the ability to act […]

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