Potential is having or showing the capacity to become or develop into something in the future. Potential implies possibility. It also implies the existence of undone work. Furthermore, everybody has potential, but not everybody puts themselves in the position to reach that potential. Why? Well, it comes down to one’s ability to meet three requirements […]
I don’t have to tell you about the importance of practice. That’s obvious. What’s not so obvious is why sometimes practice makes you better and sometimes it doesn’t. Well, today I came across an insightful article Learning to Learn by Elizabeth Ligon Bjork, a psychology professor at UCLA. Bjork shares a fundamental truth about practice […]
I don’t make it a secret that I’m a process guy. Focusing on the process is an internal mindset that eliminates the ability to make excuses for external outcomes. Obviously, having a process mindset is not unique. Almost every sports psychologist, self-help guru, or coach will tell you that a process mindset is superior to […]