Self-care may be the word of the year for 2021 when it’s all said in done. However, as with most things in pop-culture, what the media promotes as popular for everyone is good for no one. In the case of self-care, the popular way to talk about it is to use it as a synonym […]
Your environment consists of the sights, sounds, geography, weather, and people that surround you. This is obvious. What’s not so obvious is that the biggest part of your environment is how you perceive each of those things. Your perception of your environment is unique to you and may be completely different than someone else’s perception. […]
It’s a sad phenomenon. A successful athlete who performs exceptionally 90% of the time, but somehow finds a way to choke under pressure. It’s sad to see it happen. But it’s even more sad because intuitively everyone knows the athlete could have done something during their preparation to prevent choking from happening. So, this is […]