Some mindset coaches teach that you must eliminate the little voice in your head that raises self-doubt. The thinking is that this little voice of self-doubt amounts to negative self-talk, which ultimately leads to negative outcomes. While it’s true that negative self-talk contributes to negative outcomes, it’s not a fact that the voice of self-doubt […]
As a parent, it’s likely you dream that one day your child will grow to be good if not great at something. Sometimes that something is something you were good at. Other times that something is the result of a natural talent or gift you see in your child. Either way, it’s exponentially harder to […]
When a beginner or average athlete stops getting better, a coach almost always knows why. There is so much room for growth in so many different areas that all the coach must do is pick one and zoom in that athlete’s focus. On the other hand, when a good athlete is pushing to be elite, […]