If you want to know how elite athletes become elite, you must first understand how elite athletes learn to endure pain. This is according to author Malcolm Gladwell and elite runner Alex Hutchinson. These two recently discussed this when talking to each other about what separates top athletes from the rest. Alex Hutchinson states: You […]
In August 2015, I shut down my startup Nichevertising because I realized that I wasn’t following my true passion – helping sports families pursue difficult goals while maximizing happiness on the journey. With the help of a coach I found this purpose. My coach’s mission was to get the world on purpose with impact. I […]
Goals and happiness relate like butter and popcorn. Too much butter, and the popcorn taste terrible. Too little butter, and the popcorn is bland. However, just the right amount of butter makes a treat. It’s the same way with goals and happiness. Setting and pursuing goals can have either a negative or positive relationship […]