One of the first things I teach clients is to never blindly trust a process you have doubt in until you verify it first. While this may be counter to the pop culture cliché on trusting the process, it’s simply a fact that you can’t trust something when you have doubt. Although you can fake […]
There is a dirty little secret in youth and high school wrestling practice that’s uncomfortable for parents to talk about. Unfortunately, wrestling coaches have their favorites. Moreover, most teams don’t have the resources to have enough coaches to monitor every athlete on the team. So, when one of a coach’s favorites makes a mistake in […]
If you want to improve at anything, you must find a process that will lead to improvement. The problem is that there are often multiple processes to choose from. As the old saying goes, there’s more than one way to skin a cat. However, I like to say that it’s also counterproductive to skin a cat […]