One of my favorite topics to debate is what separates good coaches from great coaches. I often argue that a coach’s ability to teach and intrinsically motivate athletes are the two primary factors. Today I am going to explain what I think makes a great coach a great teacher. 1) Systems Not Just Techniques First, […]
Goals are the building blocks for motivation. Without goals, there is no need to do anything other than maximize pleasure and minimize pain. This is why most people have one or more goals at any given time in their life. However, the fact of the matter is most people fail to achieve their goals. Everything […]
People are not born with motivation and motivation does not come out of thin air. Everyone needs a specific type of fuel to drive their motivation. This fuel for motivation in all areas of life is fundamentally based on one thing that’s commonly understood but rarely used properly. GOALS!!! Without goals, there is no need […]