All athletes on a journey to dominate their sport at some point hit a performance plateau. Performance plateaus are those days, weeks, or even months where the momentum once driving continuous improvement fades away. This can happen after winning a big event, after an extended rest period, or after coming back from an injury. It’s […]
I write about happiness often. So much so that happiness is now a major section on this site. The reason for this is that I struggle with happiness. I’m the type of person who is motivated by satisfaction rather than happiness. However, this is not always a good thing. In fact, this mindset can sometimes […]
I love the optimistic, “glass half-full” perspective on life. Even when things look bad, feel bad, and continues to trend in a bad direction, optimism is still better than pessimism. However, there is one situation in particular where optimism just doesn’t make sense. When Optimism is Delusional I wholeheartedly believe that being an optimist is […]