On this day exactly 365 days ago I made a commitment to use one of my strengths to help others. Here I am one year later having fulfilled that promise to myself. Today marks exactly 365 days in a row of writing and publishing a helpful and insightful article in this blog. Up until recently […]
Anxiety is a feeling of pressure, worry, or stress usually caused by an important upcoming event with an uncertain outcome. In sports, almost every competition has elements of importance and uncertainty. As a result, anxiety is a normal feeling all athletes must learn to deal with. Typically, when an athlete has anxiety before a sporting […]
There is a lot to love about those who coach youth and high school sports. The vast majority of coaches are the salt of the earth. The vast majority are more than coaches, they’re leaders, mentors, and motivators. What’s more, youth and high school coaches also serve as important catalyst for changing lives for the […]