Emotional intelligence has four components: 1) self-awareness, 2) self–management, 3) social awareness and 4) relationship management. Each one of these components reflect one’s ability to recognize, understand, and manage emotions. One of the easiest ways to recognize if someone has high or low emotional intelligence is in how they handle criticism. Those with high emotional […]
I hate to break this news to parents, but please don’t shoot the messenger. When your child feels like they don’t want to let you down, this is not a good thing. This means your child is living with fear as a result of the pressure they’re getting from you. You may not feel like […]
Yesterday I made the case for why faith and belief are different when it comes to sports. The point was that beliefs change based on success and failure, but faith does not waver. In sports you must see to believe, but faith remains even in the darkest moments. Most importantly, an athlete can believe their […]