Any coach can get lucky and inherit a group of talented athletes and win with those athletes. However, winning one time doesn’t make a coach a winner. Winning once in a while doesn’t make a coach a winner either. What makes a coach a winner is winning a lot, especially when it counts. Furthermore, there […]
At every level of sports coaches have the same problem to overcome at the start of each practice. Nearly all athletes bring mental baggage with them to practice. This mental baggage in youth sports can be as trivial as the events of a video game or as serious as stress from family trauma. For a […]
Great athletes are hardcore believers in the growth mindset. Having a growth mindset means you believe you can get better at something you’re not naturally good at through hard work and effort. Contrarily, having a fixed mindset means you believe you can only get better at something if you have natural talent in that area. […]