Receiving negative feedback is never an enjoyable process. It’s typically best to let it go in one ear and out the other. Everyone knows that sideline critics are a dime a dozen. So, it’s important for those in the spotlight to learn how to ignore almost all negative feedback. However, learning when to act on […]
An athlete’s mood state is constantly in flux. While traits are more stable personality characteristics, states are a reaction to a situation that causes a temporary behavior. It’s these temporary states that coaches have the most influence over. Moreover, there are six mood states in particular research suggest that coaches must pay the most attention […]
Has anyone ever told you that there is more than one way to skin a cat? It’s an old saying that’s useful to win an argument when there are multiple ways to do something. However, even though this saying is true and useful, doesn’t make it always right. Just because there’s more than one way […]