I would argue that coachability is the #1 lesson a young athlete must learn before they get to high school. Coachability is the ability to listen, learn, and execute coaching suggestions. Furthermore, to teach a young athlete coachability three things are required: Consistent mentoring from a great coach. (Please read: Great Coaches Go Beyond Teaching Only […]
How can three mindsets exist in one person at the same time? Well, it’s because our mindset is contextual. For example, think about how people choose to reward themselves. There is a mindset of wanting a reward even when one doesn’t deserve the reward. There is also a mindset of never wanting a reward because […]
A question I get often is “what is the purpose of mindset training?” The purpose of mindset training is to learn how to use your mind to better control the things you can control as you work to get what you genuinely want out of life. Although mindset training is a remarkably simple process, it’s […]