There is only one way a competitive athlete can reach peak performance. To be clear, I’m certainly not saying there is only one element of input into peak performance. Of course you first have to eat right, have enough mental and physical rest, as well as self-motivation, among other things. These are all among the […]
A few months ago I wrote an article about how loyalty in youth sports is under appreciated and not valued. It is one of the most popular post I have on this blog to this day. It’s also been shared more than any other post I’ve written. I believe the reason for this is because […]
Three years ago I realized I wasn’t having much fun being a sports dad. I had tons of fun playing sports when I was a kid. My best childhood memories are of me and my dad driving to practice and going to wrestling tournaments. My dad didn’t really push me too hard. He just kind […]