The Truth About Confidence – Young Athletes Are Not Naturally Confident

Confidence is not something a young athlete just has naturally. Instead, confidence is something an athlete earns by developing skills in specific areas. It’s perfectly normal for a young athlete new to a sport to lack confidence. However, if an athlete has experience and still lacks confidence, then there’s reason for concern. When experienced athletes […]

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The Only Two Ways For Athletes to Push Past Fear and Break Limitations

There is much to say about how athletes push past fear to break through their limiting beliefs. However, today I’m just going to break it down to its simplest form. There are truly only two methods to help an athlete push past fear. Method #1 to Push Past Fear: Sink or Swim We all are […]

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What it Means to Raise a Child with Character

Every parent wants to raise a child who has character. But what does this mean? Character is generally defined as the mental, moral, and ethical qualities that define an individual. When it comes to raising a child with character, ideally that child would grow into an adult who has the following 10 traits: Honest Courageous […]

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