There is much to say about how athletes push past fear to break through their limiting beliefs. However, today I’m just going to break it down to its simplest form. There are truly only two methods to help an athlete push past fear. Method #1 to Push Past Fear: Sink or Swim We all are […]
Every parent wants to raise a child who has character. But what does this mean? Character is generally defined as the mental, moral, and ethical qualities that define an individual. When it comes to raising a child with character, ideally that child would grow into an adult who has the following 10 traits: Honest Courageous […]
There are three basic steps to help a young athlete who lacks confidence. Step 1: Assess The Source of their Lack of Confidence In step one, start by assessing what causes their lack of confidence. You can use these 9 questions below as a starting point: Preparation: Do you lack confidence in your preparation from training […]