I really dislike the term eSports. I’m old school. It took me until my late 30s before I would even concede that golf was a sport. Now, I say of course golf is a sport. But, eSports! Give me a break. The truth is however, that the reason why people love eSports is the same […]
There are two basic types of behaviors all athletes must manage for success. Push behaviors are the behaviors athletes must force themselves to do because their mind puts resistance in front of them. Pull behaviors are the behaviors athletes innately want to do with no resistance. Common push behaviors include activities like pre-dawn workouts, eating […]
If you look at the 11 quotes on confidence by world class athletes I shared yesterday, you will see one common thread. The main source of confidence is preparation. But not all preparation leads to confidence. Only preparation that ultimately leads to success will lead to confidence. With this in mind, if you want to […]