On one hand, sports parents have no problem holding their children who are athletes to high standards. On the other hand, many of these same sports parents are often hypocritical with their own standards. Don’t be this type of sports parent. Don’t expect your young athlete to train everyday, sacrifice their weekends, and eat a […]
There are only two types of motivation. Motivation you get from external sources and motivation you get from yourself. Both in sports and in life, both types of motivation are necessary. However in sports, self-motivation is by far the most effective type of motivation to depend on for success. History shows that athletes who play […]
There are hundreds of sports metaphors for life. In fact, you probably hear or personally use a sports metaphor nearly every day. Unquestionably, sports is the go to metaphor for life in so many ways. In essence, sports is life. Specifically, I believe there is one characteristic in particular that makes sports fill this metaphorical […]