Self-motivation is the primary ingredient you need to pursue a difficult goal. It’s exponentially harder to achieve a difficult goal when you don’t have motivation that comes from within. In the short term, a promise of a reward or the fear of punishment can be all the motivation you need. However, in the time required […]
When pursuing difficult goals, the process must be the goal, and the goal must serve as your compass. When the process is the goal, then achieving your goal is 100% within your control. By having complete control, you eliminate all excuses. What’s more, you must accurately set your compass with the right goals to ensure […]
On one hand, sports parents have no problem holding their children who are athletes to high standards. On the other hand, many of these same sports parents are often hypocritical with their own standards. Don’t be this type of sports parent. Don’t expect your young athlete to train everyday, sacrifice their weekends, and eat a […]