Parents must constantly watch out for the most detrimental type of motivation that could potentially leave a permanent scar on a child’s mindset. This is a type of motivation the experts call amotivation. Amotivation is not only when a child lacks the motivation to do something, but it’s also far worse. Amotivation is when this […]
In the journey of athletic development, the relationship between mental toughness and confidence is symbiotic, but mental toughness often lays the foundation for building confidence. Mental toughness involves cultivating resilience, adaptability, and a strong mindset to navigate challenges effectively. When athletes develop these qualities, they become better equipped to handle setbacks and pressures, which in […]
Self-motivation is the holy grail of success in sports, particularly for young athletes. Nearly all elite athletes have self-motivation. However, for less mature athletes who still rely on external motivation from coaches and parents, self-motivation often comes and goes with the wind. Therefore, as a parent or coach it’s easy to think that self-motivation is […]