What Sports Parents Must do to Build an Environment for Success

The biggest mistake a sports parent can make is create an environment where sports is all about their child. While it may not be intuitive, children do better in sports when you focus on their environment instead of focusing directly on them. At this point you must be thinking what the hell is this guy […]

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Embracing the Growth Mindset: An Athlete’s Journey from Fear to Mastery

What if the fear of losing didn’t have to be a roadblock, but a doorway to personal growth and mastery? Imagine a young athlete, eyes wide with the terror of defeat, transforming into a champion who seeks out the toughest challenges with a smile. This isn’t just a story of winning or losing—it’s a tale […]

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From Criticism to Confidence: Shifting Your Child’s Self-Talk in Competitive Sports

Self-talk significantly impacts an athlete’s mental state and performance, especially in young athletes. Parental influence is profound in shaping these inner dialogues. Criticism, even when well-intended, can often be internalized as negative self-talk. This guide provides a pathway for parents to recognize and modify their own behaviors to foster confidence and positive self-talk in their […]

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