A good friend who happens to be a wrestling coach shared a tweet with me this morning so juicy I had to write about it today. It was a video of Olympic bronze medalist and current wrestling coach Tervel Dlagnev talking to an audience about what wrestling coaches say to wrestlers during a match. Dlagnev […]
This week is the week of the high school wrestling state championship in Georgia. I have one message for all the wrestlers in Georgia I work with. Do everything you can to avoid the mistake of focusing on the importance of this event. If there is one thing that causes athletes to underperform more than […]
I always thought it was amazing that a wrestler who started wrestling in 9th grade can get good enough to beat a wrestler who started in kindergarten. In the past, I would think to myself, how is this possible? Scientifically, research suggest that those who practice more will be better than those who practice less. […]